client results

what

people are saying

“I'm so thankful I found Ioana! I started seeing her a couple of months before the pandemic and have continued working with her throughout the pandemic. She's amazing at creating fun but challenging workouts and is passionate about helping me achieve my goals. Ioana makes sure to check in regularly and is great at listening to my feedback and making changes as needed.  
My fitness improved so much that my father (a very very fit man) was impressed and asked for her info. She is now working with him as well. Ioana is truly skilled at working with every fitness level, from beginner to advanced so if you are hesitating, you can stop! I've worked with a few different trainers over the years, and she is by far my favorite.  
Additional note: my dad asked her for help training for a weeklong cross-country skiing excursion in Finland. He not only ended the week with minimal soreness but went faster than others that are 15yrs his junior. They clearly could have benefited from working with Ioana!”

— Erika

“I have been training with Ioana (online) since the first week of January 2022. Right from the beginning, I knew I had made the right choice.  
My health has also improved greatly. I had my cholesterol check today, and my LDL was below 100. It came in at 77 - a HUGE drop from 3 months ago when it came in dangerously at 192. Even my doctor was surprised. This is a huge validation that I made the right decision in choosing to work with Ioana. When we first started working together I stated that my main goals were for health purposes. As a result, my doctor changed my medication. I’m so happy for this! Thank you for all of your help and guidance!

— Joseph

“I've worked with multiple trainers over the past 5 years - across both coasts - and I can say with full confidence that Ioana is the best. She is so easy to work with and has a very genuine and easygoing personality that helps me feel at ease even when I am pushing myself to the limit.

Having felt intimidated by gyms & workout culture for most of my life it is incredible to now be at a place where I have confidence in my body and my ability to build strength.

My body looks and feels amazing. I get compliments all of the time. I'm so grateful for Ioana's knowledge and disposition - our training sessions fly by because they are actually fun.

Physical health is so important for every aspect of our lives and I highly recommend working with Ioana.

— sarah